Private Training & Corporate Wellness

A Private Training Experience for Those Who Demand More

Since its inception, Compound Training Co. has been a destination for high performers who value privacy, excellence, and results-driven training. We offer a private, appointment-only training experience tailored to those who take their fitness seriously—whether individuals seeking elite coaching or companies investing in corporate wellness.

We are currently accepting applications for our exclusive private training and corporate wellness programs.

Our Offerings

Personal Training

Achieve your goals with personalized training sessions designed for your fitness level, preferences, and aspirations—led by expert trainers for optimal results.

Semi-Private Personal Training

Achieve your goals in a motivating small-group setting. With up to four participants, semi-private training combines personal attention with camaraderie.

Corporate Wellness Solutions

Invest in your team's success with tailored corporate wellness solutions that boost productivity, reduce stress, and promote a healthier workplace culture.

FAQ

  • Membership cancellations require a 30-day notice. You can manage this through the member portal.

  • Currently, members can access Compound Monday to Friday from 6am to 8pm, and Saturday from 8am to 1:30pm (with booked sessions or classes).

    24/7 access will be available soon for all paying members.

  • Joining Compound is simple. Start by completing our online application, which takes just a few minutes. Once submitted, our team will review your information and get in touch with next steps to finalize your membership.

    We look forward to welcoming you into our community and supporting your fitness journey

  • Lockers are available during your visit and can be reserved monthly at an additional cost.

  • No, guest access is not permitted.

  • Yes, we offer on-site parking for all members.

Ready to Apply?

At Compound Training Co., we focus on long-term results—not quick fixes. Our programs require a 12-week minimum commitment to ensure measurable progress and success.

Every personal training package includes:

  • Exclusive access to our private, appointment-only facility

  • One-on-one coaching tailored to your fitness goals

  • Complimentary progress tracking & performance assessments

  • Cryotherapy recovery sessions to optimize performance

Starting at $220/month (12-week minimum commitment)

Please Note: Training packages are by appointment only and subject to availability.